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Millet Beetroot MilkMix
- IngredientsMillet beetroot milk mix typically contains beetroot powder, millet, and other ingredients like soy milk powder, oat powder, and multigrain powder.
- Health benefitsBeetroot is high in vitamins A, B, C, and E, as well as potassium, magnesium, and iron. It's also a good source of fiber, which can help with digestion. Millet is a versatile grain that's high in protein, calcium, iron, and other nutrients.
- PreparationTo make millet beetroot milk, you can add 2–3 teaspoons of the powder to 150 ml of hot water. You can also drink it cold.
- Other usesBeetroot can be eaten raw, roasted, or boiled. You can also mix beetroot powder with warm milk to make a beetroot latte.
benifits
Nutrient-Rich: Packed with vitamins (A, B, C, E) and minerals (iron, calcium, magnesium).
Digestive Health: High in dietary fiber, promoting healthy digestion and preventing constipation.
Boosts Immunity: Antioxidants and essential nutrients help strengthen the immune system.
Heart Health: Helps in lowering cholesterol levels and maintaining cardiovascular health.
Energy Boost: Provides a natural energy boost, perfect for starting your day.
Blood Health: Beetroot improves blood flow and increases hemoglobin levels.
Detoxification: Helps in detoxifying the body and supporting liver function.
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