Toor Dall Karappodi

Kakara Karam Podi is a spice mix or powder made from bitter gourd and other ingredients:

Ingredients: Bitter gourd, tamarind, fenugreek powder, turmeric powder, hing, chili powder, salt, and refined sunflower oil

Uses: Sprinkle on rice, roti, or snacks

Benefits: May help lower blood glucose levels and is good for diabetics and people who are conscious of their cholesterol levels

Here are some places that sell Kakara Karam Podi:
Telugu Foods
Sells a Kakara Karam Podi with garlic that combines roasted dalia and garlic to create a rich, aromatic seasoning

Sitara Foods
Sells a Kakara Karam Podi made with premium quality ingredients, no preservatives or added colors, and locally sourced ingredients

Vellanki Foods
Sells a Kakara Karam that includes black gram (Urad dal), Bengal gram, coriander seeds, garlic, cumin seeds, tamarind, salt, and groundnut oil